ShapeUpMom.com » Media http://shapeupmom.com/wp Tue, 31 Jan 2012 16:34:12 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 DayBreak USA Radio with Scott West http://shapeupmom.com/wp/media/2011/10/19/daybreak-usa-radio-with-scott-west/ http://shapeupmom.com/wp/media/2011/10/19/daybreak-usa-radio-with-scott-west/#comments Thu, 20 Oct 2011 05:12:25 +0000 ks http://shapeupmom.com/wp/?p=3785 Kathryn and Scott West: 8_23_11

]]> http://shapeupmom.com/wp/media/2011/10/19/daybreak-usa-radio-with-scott-west/feed/ 0 ShapeUpMom on USARadio: YouTube http://shapeupmom.com/wp/media/2010/12/12/shapeupmom-on-usaradio-youtube/ http://shapeupmom.com/wp/media/2010/12/12/shapeupmom-on-usaradio-youtube/#comments Mon, 13 Dec 2010 05:51:51 +0000 ks http://shapeupmom.com/wp/?p=2892 Recent Interviews with DayBreak USA’s Scott West: Spring break, the Truth about Forgiveness and kids’ texting.

Now Scott West and the rest of the DayBreak USA team are on youtube too. Check out my interview with them on managing holiday stress.

]]> http://shapeupmom.com/wp/media/2010/12/12/shapeupmom-on-usaradio-youtube/feed/ 0 ShapeUpMom on USARadio http://shapeupmom.com/wp/media/2010/09/22/shapeupmom-on-usaradio/ http://shapeupmom.com/wp/media/2010/09/22/shapeupmom-on-usaradio/#comments Wed, 22 Sep 2010 16:45:28 +0000 ks http://shapeupmom.com/wp/media/2008/10/28/shapeupmom-on-usaradio/ Enjoy one of my recent radio appearances on Day Break USA (daybreakusa.net) with Scott West, Judy Hydock and Bobby Collins.

Now Scott and team are on youtube too. Check it out!

A lesson in persistence: Dumpster diving? Yep, I did it. Call it crazy or call it persistent, but I found what I was looking for.

Forgiveness: Live healthier Sleep more, live longer, feel better by learning how to forgive. Ask to be forgiven and let your heart be free of the heavy burden.

Proud Parenting Moments. We all have them, check out one here that I only wish I could claim that he got from me. Our kids can be our inspiration.

Holiday Fitness Tips. Health and fitness tips for the holidays and a few stories about Jim and I’s trip to the Green Bay/Chicago game.

Technology for Your Household. I share stories and tips here on texting, cell phones, computers and internet use in this episode. Tools for monitoring your computer when you’re not there (www.netnanny.com)

Coaching Your Kid’s Team. My husband and I coach teams and here I share some ideas on how to motivate and encourage young kids just starting out in sports.

Get Your Family Around the Table. Scott welcomes me to the USARadio family in this show that we touch on the importance of sitting around the table as a family.

]]> http://shapeupmom.com/wp/media/2010/09/22/shapeupmom-on-usaradio/feed/ 0 Tips and Products for Us Busy Moms (KMOV Clip) http://shapeupmom.com/wp/media/2010/06/28/tips-and-products-for-us-busy-moms-kmov-clip/ http://shapeupmom.com/wp/media/2010/06/28/tips-and-products-for-us-busy-moms-kmov-clip/#comments Mon, 28 Jun 2010 14:27:04 +0000 ks http://shapeupmom.com/wp/?p=2350 I had the chance to go on the local St. Louis station, KMOV last week. Here’s the clip, in case you missed it!

http://www.kmov.com/great-day-st-louis/Moms-On-The-Go–Cooking-96997404.html


]]> http://shapeupmom.com/wp/media/2010/06/28/tips-and-products-for-us-busy-moms-kmov-clip/feed/ 0 Mothers Day Sattelite Media Tour with Shatobu, Tide plus Febreeze Freshness Sport , Crystal Lig ht Pure Mothers Day Sattelite Media Tour with Shatobu, Tide plus Febreeze Freshness Sport, Crystal Light Pure Fitness, Dearfoams Slippers and Kix cereal Fitness, Dearfoams Slippers and Kix cereal http://shapeupmom.com/wp/media/2010/05/02/mothers-day-sattelite-media-tour-with-shatobu-tide-plus-febreeze-freshness-sport-crystal-light-purwe-fitness-dearfoams-slippers-and-kix-cereal/ http://shapeupmom.com/wp/media/2010/05/02/mothers-day-sattelite-media-tour-with-shatobu-tide-plus-febreeze-freshness-sport-crystal-light-purwe-fitness-dearfoams-slippers-and-kix-cereal/#comments Sun, 02 May 2010 23:52:50 +0000 ks http://shapeupmom.com/wp/?p=2174

]]> http://shapeupmom.com/wp/media/2010/05/02/mothers-day-sattelite-media-tour-with-shatobu-tide-plus-febreeze-freshness-sport-crystal-light-purwe-fitness-dearfoams-slippers-and-kix-cereal/feed/ 0 Jule Trunk Show http://shapeupmom.com/wp/media/2009/04/21/jule-trunk-show/ http://shapeupmom.com/wp/media/2009/04/21/jule-trunk-show/#comments Tue, 21 Apr 2009 10:17:03 +0000 ks http://shapeupmom.com/wp/media/2009/04/21/jule-trunk-show/ If you’ve not had a chance to visit Jule (9757 Clayton Rd, St Louis or www.juleonline.com) take a minute to check them out. Stop in or browse and shop their online store. I was invited to be a part of their trunk show a few weeks ago and had a great time with the staff and viewing the latest products.

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]]> http://shapeupmom.com/wp/media/2009/04/21/jule-trunk-show/feed/ 0 Getting Ready for Work http://shapeupmom.com/wp/media/2009/02/02/getting-ready-for-work/ http://shapeupmom.com/wp/media/2009/02/02/getting-ready-for-work/#comments Mon, 02 Feb 2009 19:29:15 +0000 ks http://shapeupmom.com/wp/media/2009/02/02/getting-ready-for-work/ With the turn in economy, many moms are finding themselves in positions where they need to prepare themselves to get back in the workforce. In a recent survey from Disney’s Family.com, women across the country have been struggling with how and what to do.  There are several tips available at www.family.com and I share my thoughts as well here in this interview.

 

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]]> http://shapeupmom.com/wp/media/2009/02/02/getting-ready-for-work/feed/ 0 Cooking Demo is Coming! http://shapeupmom.com/wp/media/2008/12/18/cooking-demo-coming-soon/ http://shapeupmom.com/wp/media/2008/12/18/cooking-demo-coming-soon/#comments Thu, 18 Dec 2008 13:00:23 +0000 ks http://shapeupmom.com/wp/media/2008/12/18/cooking-demo-coming-soon/ I did a webinar cooking demonstration with my friends over at Rice-A-Roni right before the holidays. It was so much fun! We talked about tips for stretching your food dollars, creative meal ideas and the success of our family – getting us all around the dinner table together! Here are a few pics of the crew and I. I’ve already posted some of my favorite recipes.

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]]> http://shapeupmom.com/wp/media/2008/12/18/cooking-demo-coming-soon/feed/ 0 Book Sales in Brazil http://shapeupmom.com/wp/media/2008/10/08/book-sales-in-brazil/ http://shapeupmom.com/wp/media/2008/10/08/book-sales-in-brazil/#comments Thu, 09 Oct 2008 05:55:48 +0000 ks http://shapeupmom.com/wp/shapeupmom-blog/2008/10/08/book-sales-in-brazil/ I’m so excited to share my book and learned experiences with more moms around the world with the recent launch of my book, “Woman First, Family Always” in Brazil. The title and subtitle is (loosely translated) “Woman in First Place – Mother of 10 children teaches how to take care of the family, keep in shape and be happy in your marriage.”

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]]> http://shapeupmom.com/wp/media/2008/10/08/book-sales-in-brazil/feed/ 0 Recent Work http://shapeupmom.com/wp/media/2008/07/27/recent-work/ http://shapeupmom.com/wp/media/2008/07/27/recent-work/#comments Mon, 28 Jul 2008 02:54:11 +0000 ks http://shapeupmom.com/wp/media/2008/07/27/recent-work/ July was a busy month for promoting healthy life choices. I teamed up with Weight Watchers for a radio media tour as part of National Ice Cream month, and Wellgate for Women and Slimfast joined me for a television tour on ways to get and maintain a fit and healthy lifestyle. Here are a few photos from our team and time in New York city for the satellite media tour.

A video clip can be seen here on iVideo News from the SMT.

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