"Be Encouraged, Inspired and Moved to be your best you."

Mom of Ten. Wife to One. Established Author, Personal Trainer, Devoted Educator Kathryn Sansone is the ShapeUpMom.

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Kathryn Sansone: The Shape Up Mom!

Kathryn Sansone returns with another fantastic topic and story! Be sure to check out her brand new website.

Media and Endorsements

Moms believe in the ShapeUpMom as she provides practical advice from the experiences that have shaped her into who she is. Kathryn takes endorsements seriously as she knows the impact of what she says and does. She walks the walk. Moms respect and admire that in Kathryn. They trust her opinion and value her experience.

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DayBreak USA Radio with Scott West

Kathryn and Scott West:...

SLUH’s Sansone continues family tradition

Stefan Sansone could have gone anywhere he wanted for high school, but he never wanted to...

Shape Up Mom Photo

In her own words, Kathryn shares photos, stories, tips and advice from raising a family...

Staying Positive

When you start in a negative place, you tend to spiral downward..  Waking up on the...

Summer Jobs!  How to Create them When they are not There

Do Not let you kids sleep all day!  Have them set their alarms to wake up early,  do...

Get Ready!  They are almost all out of School!!!

Be organized.  Have one big master calendar with everyones activities, camps, doctors...

Fresh New Look for ShapeUpMom…Just days away!

It’s been a busy few months as we wind down another school year and ramp up for...

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Happy 50th Birthday Jim!

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