When we’re always on the go, it can seem harder to find the convenient and healthy snacks. Here are a few ideas on what I stash in my purse, bag or car as we’re out and about this summer.
- Cut up veggies and fruits at one time for the whole week. Put in little baggies so they’ll be easy to grab and go.
- Peanut butter (I like organic peanut butter) and sugar-free jelly is always a good choice. It sticks with them and provides energy for the rest of the day.
- Pretzels to dip in cream cheese.
- Often times I’ll put left over dinner items in little baggies (berries, chicken, etc.)
- Piece of whole wheat bread.
- String cheese or slice cheese.
- Snap peas
- Carrots, apples, bell peppers – anything crunchy you can replace that craving to munch on chips is a good thing!

