We all know that when working out we need to stretch and take note when something doesn’t feel right, but it’s nice to get a reminder every once in awhile to stretch out, slow down and really listen to your body. After noticing some strain on my knee when running, I wanted to get some additional support. I tried out the Wellgate knee brace on my run the other day and loved the extra support and flexibility it provided. I don’t want to just pass along products without trying them, but this was a fantastic fit.
The products from Wellgate are all engineered especially for women. You can find out more on their products at www.wellgateproducts.com