Feel like your plate is already full and the school year hasn’t even begun? Take a deep breath and get organized.
Take an hour to get yourself organized. Make a chart, graph or start with a fresh calendar to get your mind clear on what it is you’ve got next. The worst thing you can do is to keep going without a pause. Take the time to write our your to-dos, your appointments, your due dates for school paperwork, shopping lists, games, practices, pick-ups and drop-offs. Make sure it’s something that you can easily veiew when at home and perferribly take with you on the road.
Knowing what you have not only today, but next week and next month will help you relax even if it’s packed full. Being organized and busy is much easier on our stress levels than being cluttered and busy.
Clear the clutter, clear your mind.